Category Sports Arena

Enjoy Your Bike Ride With These Beginner Cycling Tips

If you are looking for a great outdoor activity, cycling is an excellent option to consider. Cycling allows for you to stay active and in shape, without being stuck in a gym or in the same boring routine...

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4 Tips To Mountain Biking in Hot Weather

Throughout various parts of the world, scorching hot weather can feel like an inferno as mountain bikers struggle to keep the thrill of the ride alive and continue putting the rubber to the dirt. When extreme humidity is added to the equation, a day of fun-filled trails can easily turn into endless hours of torture...

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Why Do We Need Warm Up Exercises Before Playing Sports?

Exercise is an important part of a healthy lifestyle. Getting a sufficient amount of exercise will help a person to maintain a healthy weight and improve their overall physical and mental health. But when done improperly, playing sports and other forms of exercise can lead to injuries...

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Hurdles of Muay Thai, or Thai Kickboxing

Muay thai are a growing fad among guys nowadays. A lot has joined the band wagon and like to learn the fighting techniques of thai boxing. Muay thai, when translated means thai boxing. It is an ancient fighting strategy of thai warriors in order to defend their territories...

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